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Workshop Objectives
About the Program
Every woman deserves to feel safe and confident. This empowering workshop teaches practical self-defense techniques, situational awareness, and personal safety strategies that help participants feel more prepared to navigate everyday situations with confidence.
What You'll Explore
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Personal safety awareness
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Boundary setting and assertive communication
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Practical self-defense techniques
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Recognizing and responding to unsafe situations
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Building confidence through preparedness
Who It's For
Women and teenage girls.
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Program Length: 2-Hour Interactive Workshop
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